
1:1 COACHING
WHAT'S INCLUDED
✓60-MINUTE PRIVATE TRAINING SESSION
✓MAXIMUM OF 3 PEOPLE PER TRAINER
✓INDIVIDUALIZED PROGRAMMING FOR EVERY CLIENT
✓REAL COACHING, NOT GENERIC GROUP WORKOUTS
✓MOTIVATING GROUP ENVIRONMENT
WHAT MAKES IT DIFFERENT
This is not a class. Every member follows their own personalized program, coached in a small group setting. That means you still get structure, attention, and progression while training alongside others.
WHO IT'S BEST FOR
This option is ideal for people who want accountability, motivation, structured strength training, and consistent results without the cost of one-on-one sessions.
WHAT TO EXPECT
Your coach will guide the session, monitor your form, adjust your programming as needed, and help you stay on track. You get the best of both worlds: individualized coaching and the energy of training with others who are working toward real results.
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