Columbus Personal Training & Small Group Strength

small group training

 

Italian Village, Columbus    1-on-1 & Small Group Training

 

Book A Free Intro

 

GROUP COACHING

Coach-led training with the energy of a group AND the structure of a personalized plan.

GROUP ENERGY   •    REAL ACCOUNTABILITY       LONG-TERM RESULTS

If you want accountability, motivation, and expert coaching without getting lost in a big class, small-group training is a strong fit. Every session is coached, every client follows their own individualized program, and every workout is built to help you make steady progress over time.

This is not a random group workout. It is a coached training experience that provides real guidance, personalized programming, and the support of a motivating small-group environment.

 

1:1 COACHING

WHAT'S INCLUDED

 

60-MINUTE PRIVATE TRAINING SESSION
MAXIMUM OF 3 PEOPLE PER TRAINER
INDIVIDUALIZED PROGRAMMING FOR EVERY CLIENT
REAL COACHING, NOT GENERIC GROUP WORKOUTS
MOTIVATING GROUP ENVIRONMENT

 

WHAT MAKES IT DIFFERENT

This is not a class. Every member follows their own personalized program, coached in a small group setting. That means you still get structure, attention, and progression while training alongside others.

 

WHO IT'S BEST FOR

This option is ideal for people who want accountability, motivation, structured strength training, and consistent results without the cost of one-on-one sessions.

 

WHAT TO EXPECT

Your coach will guide the session, monitor your form, adjust your programming as needed, and help you stay on track. You get the best of both worlds: individualized coaching and the energy of training with others who are working toward real results.

 

Book A Free Intro

Lionheart Fitness is a coaching-first gym in Columbus, Ohio, built for people who want more than access to equipment.
Whether you are just getting started, getting back on track, or ready for a better way to train, our team is here to help you build strength, stay consistent, and make real progress.

Contact Us


1002 N 4th St Columbus, OH 43201

(614) 314-1060

owner@lionheartcolumbus.com